Wednesday, March 11, 2015

Day 1: Colon Cleanse Journey

So, today I started my 30 day colon cleansing journey using Unicity's ClearStart.  I thought I'd give it a try.  I feel so bloated right now, and my gut is unusually big.  I'm not obese, just overweight, thank goodness.  But I would like to get rid of my big tummy, and belly fat.

I have a feeling that my big tummy is due to bloatedness and flatulence, and not really belly fat.  And I think this is caused by a very dirty colon, or large intestine.  There are a lot of treatments out there, like colonics, that can help cleanse the colon.  I've also researched about psyllium  husks, and bentonate clay.  But I was really curious about ClearStart.

So, anyway, I'm on my Day 1.  This will be like my "daily" journal (let's see if I can keep up) of how I'm doing, and would most likely include stories about how much crap I blew, or if I was able to get rid of some mucoid plaque.  Very nasty stuff.  But that's what happens when you detox your colon.

I'm so excited to see what will happen after 30 days.
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Tuesday, July 1, 2014

10 Easy Ways to Lose Weight

10 Easy Ways to Lose Weight









She did 10 easy things to shed of the excess weight. Watch the video to find out what these were.

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How To Stay Motivated To Lose Weight - The Psychology of Weight Loss Success


How To Stay Motivated To Lose Weight - The Psychology of Weight Loss Success











This guy used to be overweight, but he has learned to overcome that.  Watch this video so you can find out for yourself how to keep yourself motivated to stick to your weight loss goals.


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